Accessibility Tools
  • Rehabilitation Exercises

    Rehabilitation Exercises

    Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient.

  • Pre-Surgical Rehabilitation

    Pre-Surgical Rehabilitation

    Pre-surgical rehabilitation or “prehab” is a preparative exercise program prior to surgery that helps improve overall surgical outcomes. It helps with post-surgical pain management, minimizing the hospital stay and decreasing complications associated with surgery.

  • Total Joint Rehabilitation

    Total Joint Rehabilitation

    Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient.

  • Hip Strengthening Exercises for Osteoarthritis

    Hip Strengthening Exercises for Osteoarthritis

    Exercising may perhaps be the last thing on your mind to do when your joints are stiff and painful. Nevertheless, exercise is a significant part of treatment of hip osteoarthritis to ease pain and stay active.

  • Knee Strengthening Exercises for Osteoarthritis

    Knee Strengthening Exercises for Osteoarthritis

    Exercising may perhaps be the last thing on your mind to do when your joints are stiff and painful. Nevertheless, exercise is a significant part of knee osteoarthritis treatment to ease pain and stay active.

  • Post-op Rehabilitation

    Post-op Rehabilitation

    A rehabilitation program is recommended for people who cannot resume their normal activities following an injury or surgery.